Web Talk Radio - Interview on Exercise and Cancer

A couple of years ago, I had the opportunity to do an interview with web talk radio on one of my favorite subjects - Exercise and Cancer.  In this interview, I discuss the relevant issues that make exercise the best type of integrative therapy for patient survivorship.  If you have time - take a listen.  I think you will find some great information "nuggets" that could help your wellness practice. 

http://webtalkradio.net/Shows/EatExerciseLive/052311.mp3

The Need for Wellness and Prevention

This weekend I had the occasion to look at a 4 minute video clip on Upworthy.com relating to our health care system.  It was sad to say the least.  With over $2 trillion spent on basically disease management with no end in site to the rise in illness and chronic disease, it gets me (and others) to wonder when this madness will stop.

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