Welcome to the Medhealthfit corporate wellness programs.  It started over 30 years when we worked with corporate clients at the famed Sports Training Institute in New York.  From there we went on to work with medical clients, and with some of the largest employer groups in the US.  It has given us insight as to the health needs of workers, and people dealing with health conditions.   Now we have the opportunity to work with top healthcare companies such as Meridian Health Services Network to affect change in their clientele through wellness.

Exercise vs. stress reduction, nutrition vs. break time.   Office stretching vs. union contracts.  We are entering a new era of employee wellness, and one of the more pressing issues is education on prevention, cost savings, and self care. 

These pages will give employers the basics on self-care with a number of different health conditions – all of which can be affected, prevented or lessened with a proper health program.  

Welcome to the Medhealthfit corporate wellness programs.  It started over 30 years when we worked with clients at the famed Sports Training Institute in New York.  From there we went on to work with medical clients, and with some of the largest employer groups in the US.  It has given us insight as to the health needs of workers, and people dealing with health conditions.  

 

Now we have the opportunity to work with top healthcare companies such as Meridian Health Services Network to affect change in their clientele through wellness.

 

What We Offer

Our brand of corporate health is to allow companies to chose their best fit program to help employees enjoy their work experience with good health, and less pain.  Our programs, partners, and products allow companies to chose a path that will inform and improve their company.  The bottom line starts with the top of health status. 

 

Our Products

We are proud to partner with some of the best wellness companies in the country.  These companies will offer discounts on their brands through our corporate wellness program.  Using them is the best way to enhance your personal health experience, and improve your workday. 

 

Laboratory and Assessments

Step One Health blood labswww.steponehealth.com  Step One Health brings blood labs to consumers.  By clicking on their community, you are in charge of your own health program – from complete blood counts to genomic profiles.  Their start up package starts at $139.00. 

BioPrint Fitness (www.bioprintfitness.com)  BioPrint allows for inexpensive saliva testing for ‘on the job’ or on the field testing.  Your sample goes into the mail, and results are seen in a matter of hours.  The reliability of saliva testing is within 99% of blood labs, so if you need results fast, use the BioPrint saliva test.  Beginning packages start as low as $15.00. 

 

Fitness and Exercise

Our partner for home strength equipment is the Gym in a Bag.  Featured in a recent research report in the Journal of Exercise Medicine, the home gym features both upper and lower body with graded resistance bands.  Using “grip free” technology allows those with arthritis, neurological disorders, and poor grip strength to perform a wide variety of exercises in the home setting.  For more information, visit www.flexolate.com.   The Gym in a Bag is on sale for MHF clients for $89.95

For years we have been using Foot Rubz to massage and realign the feet.  Used by workers to help with Plantar Fasciitis and foot pain, the Rubz is a great tool to use to stimulate pressure points throughout the body.  A great tool to keep around the office or out in the field.  For order information, visit https://www.rei.com/product/706082/surefoot-massage-ball

 

Self Care

Leah’s Essentials oils is a home town company that uses the finest processing for their products.  The regeneration formula (Sesame, Tamanu, Jojoba, Hemp Seed, and Rosehip Seed) is the perfect blend to relax and “regenerate”.  For skin and self-care.  Visit www.leahsessentials.com  Our special price for our corporate clients is $17.95

Muse Relaxation Program is one of the most amazing self-care products to come on the market.  The headphone set synchs with your smart phone or android and not only sends great music and relaxation sounds into your head – it actually measures alpha waves so you can see your progress.  A great tool at a great price.  Visit:  http://www.choosemuse.com/  Muse headphones and technology is a great value at $214.00

Nutrition

Making peace with food.  Our nutrition advisor is the master of helping clients eat well, and enjoy the process.  Stop dieting, and learn more about how food can help you become as healthy as you can be.  Karma Chow has a transformational program including recipes, educational videos, and on-site programs.  For information:  www.karmachow.com.   Melissa has packages that include speaking / books / CDs / and great menus – many for free. 

For our busy executives and those who work on the road, we offer some of the best nutrition supplements in the industry.  Purium Nutrition has been around for many years, provides organic products, and has set the standard for products that speak to our changing health status.  They are considered a “medical food” company.  We recommend the Super Green Power Shake(regular or Berry flavor) for getting your nutrients in a shake format.  We bundle Purium with many of our health modules.  www.puriumcorp.com

Protein supplements have been around since the 1950s.  Most in powders.  However – protein powders only digest at around 17-20%, meaning most is excreted.  The MAPS amino acid tablets are organic vegetable supplements that have a net Nitrogen utilization of over 99%.  They are most biologicially active protein supplement in history.  They also have close to zero calories – meaning they’re great for weight management programs.  You can order MAPS directly through the medhealthfit.com web site. 

Personal Assessments

Instead of the basic health risk assessment – we want to glean information about your staff relating to specific conditions, and goals.  So we’re partnering with Survey Monkey to ask only a few basic questions about each condition – and have the right amount of data to make our decisions about health programs.  www.surveymonkey.com   Take as many surveys as you need for free. 

Education

Our YouTube Channel offers briefs on health topics relating to our corporate clientele.  From self-care to diabetes care – we’ll offer free education programs that allows for improving health at the office.  For more information on our free video collection, visit:  https://www.youtube.com/results?search_query=medhealthfit

Click below to start your education series.  Each program has videos, power points, written materials, and links for you to learn more purchase the right tools to get you on your way to improve your health, and get you excited about your health program

Employer-based wellness modules                       

1.     Back Care    

Simple every day routines can dramatically reduce the risk of back pain and injuries.  Our back care series will give some details on how to stay fit, and reduce the risks of back injuries.    

                                                          

2.     Diabetes Self Care                                          

From self glucose monitoring to changing nutrition and adding exercise routines to help both fasting and chronic blood glucose. 

3.     Cancer Prevention                                         

4.     Hypertension Control    

Our information on blood pressure control highlights relaxation, self monitoring, and moderate exercise to control one of the biggest health concerns in medicine.                                  

5.     Foot Care      

Many people who work on their feet all day suffer from pain and other issues with their feet.  Our segment discusses the use of pre orthotics for conditions such as Plantar Fasciitis, and dealing with bunions.                                                  

6.     Stress Management Tools                             

                                        

7.     Office Ergonomics